Nancy Stoneberg | Walking Backwards
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Walking Backwards

Walking Backwards

In this Fit Minute Friday, Nancy demonstrates an ultimate “brain and body” addition to your walking routine. Sounds simple, but it adds a challenging twist to your walk, when you do it in reverse! Another part of her #walkwithme series designed to help you and more out of your walks… more to come!!

Nancy Stoneberg
itfigrob@live.com

With 27 years in the fitness industry, first as a Champion National Natural Bodybuilder and then making the perfect transition into personal training, Nancy is a Certified Personal Trainer and owner of Strength Beyond the Gym, LLC.

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