Nancy Stoneberg | Strength Beyond the Gym
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When you meet Nancy Stoneberg, expect life changes!  Nancy is a Certified Personal Trainer, National Natural Body Building Champion and “Fitness Guru” for Twin Cities Live.   Nancy advocates a healthy lifestyle with an 80/20 philosophy: 80% of the time in your life make responsible decisions with exercise and nutrition and 20% of the time… relax and enjoy.

 

This website is dedicated to a core philosophy and is structured in much that same way. With 80% of our content focused on fitness, nutrition, health, wellness and 20% devoted to family, friends and fun.  We’re convinced that this fresh, community oriented approach to improving your quality of life will provide better support, lead to lasting, positive change and help you to discover “Strength Beyond the Gym”. We’re so glad you found us!

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#walkwithme Tuesday August 25th

Brrr...boy, what happened to summer?!! This week, we will embrace our unusual fall temps and do our #walkwithme event on Victory Memorial Parkway. The wonderful employees at North Memorial Medical Center have asked me to walk with them after they finish out their work day. Walking or doing any exercise before you go home is a great way to make sure you get a workout in. I know that upon arriving home you can get pulled in any number of directions. I know from personal experience that one of the strongest pulls comes directly from the sofa! It takes a lot to combat the urge to sit down. I encourage you to keep moving to

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When we created this site, we wanted it to be warm and inviting;  something that could fit into your life and that you could feel a part of.  Our goal is to help you reach your fitness goals while realizing “Strength Beyond the Gym”.  We’ve all been to sites that make you sign-up or barrage you with promotions.  We wanted to be different… and you’ll see that we are! So browse around, explore and you’ll find something to improve your life and connect with our community.

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