Nancy Stoneberg | Strength Beyond the Gym
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When you meet Nancy Stoneberg, expect life changes!  Nancy is a Certified Personal Trainer, National Natural Body Building Champion and “Fitness Guru” for Twin Cities Live.   Nancy advocates a healthy lifestyle with an 80/20 philosophy: 80% of the time in your life make responsible decisions with exercise and nutrition and 20% of the time… relax and enjoy.

 

This website is dedicated to a core philosophy and is structured in much that same way. With 80% of our content focused on fitness, nutrition, health, wellness and 20% devoted to family, friends and fun.  We’re convinced that this fresh, community oriented approach to improving your quality of life will provide better support, lead to lasting, positive change and help you to discover “Strength Beyond the Gym”. We’re so glad you found us!

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Back on the Rails – Update

Today is the unofficial first weekend of summer.  Right now there are countless people sitting in horrifying levels of traffic trying to get to the cabin. There are docks to put in and lawn chores to do.  As frustrating as the traffic can be, this is a day of great excitement. A day we have all looked forward to since last September.  Right now the summer is stretched out in front of us.  We do NOT take these beautiful days for granted. A Minnesota summer is too short for that. I am thinking that maybe in some of those cars headed north, there are passengers (not drivers!) looking at their smart phones.  So here is my update, as promised! My healthy eating

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When we created this site, we wanted it to be warm and inviting;  something that could fit into your life and that you could feel a part of.  Our goal is to help you reach your fitness goals while realizing “Strength Beyond the Gym”.  We’ve all been to sites that make you sign-up or barrage you with promotions.  We wanted to be different… and you’ll see that we are! So browse around, explore and you’ll find something to improve your life and connect with our community.

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